Providing a safe, respectful and age-appropriate space
We know that growing up and parenting can be both joyful and difficult. Whether your child is struggling with anxiety, low mood, behavioural difficulties, trauma or transitions such as loss, separation or starting school, our team of psychologists can work with you to understand what is happening and how best to support change.
Psychological Therapy
Our child and family psychologists are trained in a range of therapeutic approaches and will tailor support to meet the specific needs of your child and family. This might involve:
- Individual therapy with the child or young person
- Parent sessions to explore strategies and gain insight
- Family sessions to support relationships and communication
- Liaison with schools or other professionals, where appropriate
We work collaboratively, drawing on approaches such as Cognitive Behavioural Therapy (CBT), systemic therapy, play-based and integrative models. Our aim is always to provide a safe, respectful and age-appropriate space where children and families feel seen and supported.
Supporting Young People Holistically
For young people aged 13 and over, we also offer access to our studio classes in mindfulness, meditation, breathwork and gentle movement when accompanied by a parent or guardian. These sessions can be a valuable complement to therapy, helping young people develop tools for emotional regulation, calm and self-awareness.
A Whole-Family Perspective
We understand that supporting a child often means supporting the whole family. Our team can help you make sense of what your child is experiencing, and work with you to create meaningful, sustainable change whether through direct therapeutic work, guidance for parents or a combination of both.
We are here to offer compassionate, practical support as your family navigates life’s challenges in ways that feel grounded, respectful and tailored to you.
