At Seven Lion Yard, we believe that true psychological change comes from integrating what people know with what they feel. A purely cognitive or analytical approach often misses the body-based, emotional, and sometimes unconscious drivers of behaviour. By using and integrating body-based, somatic approaches like mindfulness, meditation, and breathwork, we help individuals become more attuned to their emotional responses, leading to meaningful and enduring change in wellbeing.
Our philosophy challenges the separation between mind and body found in many health services. We provide holistic psychology and wellbeing services, allowing clients to address both mind and body under one roof. We are committed to supporting adults, children, families, and organisations through our team of experienced Clinical Psychologists.
We use a range a therapeutic modalities, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, EMDR therapy, and Compassion-Focused Therapy. Our growing team includes adult, child/adolescent and perinatal specialists with expertise in providing targeted therapies to address a wide range of psychological difficulties, including stress, anxiety, trauma and depression. Our Clinical Psychologists are dedicated to delivering personalised care, promoting self-awareness and psychological development. We are also able to provide corporate mental health services.
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